Quinn Stoll Podcast
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Stretch @ home: Quads
Cole walks us through a simple stretch focused on your quads - using only a wall and optional mat. You can do this stretch with varying degrees of difficulty, which we’ll show you in the video.
Stretch @ home: back and hip flexors
Alli’s back this week to show you how to stretch out your QL back muscles and hip flexors!
Ep. 02 / AMentent
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