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A Mobility Spa… And more

Stretch Fusion specializes in the restoration and growth of movement through facilitated stretching. The most powerful tool for longevity and wellness.

Benefits include: improved posture, joint health, quality of movement, pain management, improved flexibility, decreased risk of injury, stress relief, increased muscle blood flow, enhanced, athletic performance, and much more. 

Rachel stretching at Farragut location
Shane stretching client

What is Mobility Spa ?

Our expert staff and luxurious environment is essential to what we do. In addition to Stretch Fusion’s personal training and facilitated stretching, you will experience aromatherapy, red light therapy, infrared sauna, and vibroacoustical therapy (VAT) tables, compression treatments, body tempering.

The combination of all of these modalities and the environment led to the Stretch Fusion trademark of a mobility spa. This is where the spa meets improved mobility, fitness and wellness. Train hard, rest well, and recover throughly.

Our Services

Fusion Stretching

A service that combines facilitated fascial stretching with a variety of modalities. With the goal being to help you improve your ability to move your joints through a range of motion, while allowing you to relax and unwind.

Personalized Fitness Training

After receiving a fitness assessment and discussing your goals, we will develop a personalized fitness plan to help you reach those goals. We train everyone at any level, from musculoskeletal or neurological issues, joint replacement pre and post rehab, to current professional sports athletes.

Fitness Recovery

Our Fitness Recovery services include: compression therapy, infrared cupping, infrared sauna, vibroaccustic therapy (VAT) (sound frequency), massage gun, massage chairs and heat/vibration loungers.

Vibroacoustic Therapy

During a Stretch Fusion VAT session you will be on a massage table topped with a 5 inch water membrane while the frequencies travel through your body. VAT is aimed primarily for direct communication with the nervous system, muscle tissue, bones, glands and fluids of the body.

Corrective Exercise

Corrective Exercises are techniques that leverage an understanding of anatomy, kinesiology, and biomechanics to address and fix movement compensations and imbalances to improve the overall quality of movement during workouts and in everyday life. -NASM

Postural Analysis

Using our posture grids and other assessment techniques, we will observe your static and dynamic posture in order to help determine your muscle imbalances and create mobility and exercise programs.

Infrared Sauna

Our saunas deliver the perfect wavelength of each infrared wave – far, mid, and near. It also provides the stimulating and repairing effects of red light therapy, along with the full spectrum of chromotherapy. It is recommended for the highest benefit to use the sauna 3x weekly for 30 minutes each time.

Stretch@Home

Stretch Fusion now offers a variety of videos from our trainers that you can do at home. We consider this your “homework” as it is a great way to aid the stretching services we provide that you cannot do to yourself.

Book An Appointment

 

For best results we recommend the hour session.

30 and 45 minute sessions are also available.

Shane Cox, Founder

About fifteen years ago when I would visit my mother who’s health was waning, I would lay her down and start working on her. I would stretch a little here and rub a little there. She would say, “Oh, this is what you do”. At the time, I was only doing rehab and performance training. When I told her “No, this isn’t really what I do”, she responded “Well, it should be”. I realized then that there was place for something more therapeutic than massage.

Our Locations

Stretch Fusion logo on wall

Bearden

5614 Kingston Pike
Knoxville, TN 37919
865-599-3786

Greer stretching at Bearden location

For more information about our Bearden location and to schedule your own appointment, click the button below.

Farragut

11533 Kingston Pike
Knoxville, TN 37934
865-599-3786

Farragut stretching

For more information about our Farragut location and to schedule your own appointment, click the button below.