Quinn Stoll Podcast

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Productivity Leadership business lifestyle guests

GoLive 3/23/22 GoLive 3/23/22

Stretch @ home: simple neck movements

Among the most common complaints we hear everyday is recurring neck pain. Korinna takes us through a few simple movements that can quickly and easily fix these issues.

GoLive 3/23/22 GoLive 3/23/22

Stretch @ home: Quads

Cole walks us through a simple stretch focused on your quads - using only a wall and optional mat. You can do this stretch with varying degrees of difficulty, which we’ll show you in the video.