• A Mobility spa and more

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  • what is mobility spa™?

    Our expert staff and luxurious environment is essential to what we do. In addition to Stretch Fusion’s personal training and facilitated stretching, you will experience aromatherapy, red light therapy, infrared sauna, and vibroacoustical therapy (VAT) tables, compression treatments, body tempering. The combination of all of these modalities and the environment led to the Stretch Fusion trademark of a mobility spa. This is where the spa meets improved mobility, fitness and wellness. Train hard, rest well, and recover throughly.

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  • shane cox, founder

    Years ago when I would visit my mother who’s health was waning, I would lay her down and start working on her. I would stretch a little here and rub a little there. She would say, “Oh, this is what you do”. At the time, I was only doing rehab and performance training. When I told her “No, this isn’t really what I do”, she responded “Well, it should be”. I realized then that there was place for something more therapeutic than massage.

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Introduction

The Mobility Spa is home to our unique method of treatment. 

Most treatments will give relief and relaxation that lasts for only a few short hours. The Mobility Spa™ system of treatment is centered on movement therapy that is designed to train your body while reshaping your brains neural pathways in order to provide long-lasting benefit. Our system allows your body to return to its natural movement patterns and build upon the progress you make, as good exercise should.

In addition to personalized fitness training, we include relaxation, recovery, and corrective exercise in a luxury spa environment. At the Mobility spa you can relax and calm your mind while we restore and enhance your bodies ability to move. Our methods are designed to restore your body and consequently your quality of life.

What is stretch fusion?

Reviews

"As an Olympic athlete, I found flexibility was essential to be successful. As I've gotten older it's even more important to maintain flexibility which gives me a better quality of life." - Bill Schmidt, Olympic Medalist

Bill Schmidt, Olympic Gold Medalist

“Being a dentist for many years, my back, shoulders and neck have always bothered me. Stretch Fusion has given me mobility and freedom from pain for the first time in years.

Ruth Bailey, Dentist & SF Client

Testimonials

About the mobility spa

benefits of stretch fusion

Stretch Fusion specializes in the restoration and growth of movement through facilitated stretching. The most powerful tool for longevity and wellness.

Benefits include: improved posture, joint health, quality of movement, pain management, improved flexibility, decreased risk of injury, stress relief, increased muscle blood flow, enhanced, athletic performance, and much more. 

services

offered services.

In addition to Stretch Fusion’s personal training and facilitated stretching, you will experience aromatherapy, red light therapy, infrared sauna, and vibroacoustical therapy (VAT) tables, compression treatments, body tempering.

  • A service that combines facilitated fascial stretching with a variety of modalities. With the goal being to help you improve your ability to move your joints through a range of motion, while allowing you to relax and unwind.

  • After receiving a fitness assessment and discussing your goals, we will develop a personalized fitness plan to help you reach those goals. We train everyone at any level, from musculoskeletal or neurological issues, joint replacement pre and post rehab, to current professional sports athletes.

  • Our Fitness Recovery services include: compression therapy, infrared cupping, infrared sauna, vibroaccustic therapy (VAT) (sound frequency), massage gun, massage chairs and heat/vibration loungers.

  • During a Stretch Fusion VAT session you will be on a massage table topped with a 5 inch water membrane while the frequencies travel through your body. VAT is aimed primarily for direct communication with the nervous system, muscle tissue, bones, glands and fluids of the body.


  • Corrective Exercises are techniques that leverage an understanding of anatomy, kinesiology, and biomechanics to address and fix movement compensations and imbalances to improve the overall quality of movement during workouts and in everyday life. -NASM

  • Using our posture grids and other assessment techniques, we will observe your static and dynamic posture in order to help determine your muscle imbalances and create mobility and exercise programs.

  • Our saunas deliver the perfect wavelength of each infrared wave – far, mid, and near. It also provides the stimulating and repairing effects of red light therapy, along with the full spectrum of chromotherapy. It is recommended for the highest benefit to use the sauna 3x weekly for 30 minutes each time.

view our video library to learn more.

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Book a session below to see what all we have to offer.