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Rachel Defendorf

Mobility Trainer


Rachel is a Kansas native and moved to Knoxville almost 15 years ago. She is married to a local Pastor and they have 4 beautiful children. Rachel brings 18 years of fitness experience and is certified personal trainer and Fusion Stretching Technique. Rachel’s fun personality brings a unique take on the personal training and stretch experience. She enjoys watching her kids sports and spending time with family and is a big fan of breakfast food all times of the day.


  • AAAI 2018

  • CPT – ACE 2022

  • Fusion Stretching Technique level 1 – Stretch To Win (2022)

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(865) 599-3786
11533 Kingston Pike, Knoxville, TN 37934
Located directly beside the Fresh Market in the Village Green Shopping Center